So Simple – So Powerful

I have lately written a number of posts that reflected my understanding of the 3 Principles. I posted the trailer here for those who might be interested in getting an idea what this is all about. My understanding is still at a beginner’s level – yet as it deepens more and more, things make sense to me now that have been puzzling me as long as I can remember. For example:

How come I can look at clients and see the beautiful, good, and caring persons while they can see only ugliness, broken-ness, and fault when they look in the mirror?

We are both looking at the same person. The only difference is how we both think about him or her.

How come recovery leaps ahead when people realise abuse wasn’t their fault, that they are OK, that they are capable etc.?

The difference is the shift in thinking. Letting go of the habitual thinking from (early) childhood and looking with love and compassion at oneself through uncontaminated spectacles enables the shift.

I could come up with many more examples. What stays with me this morning as I am writing this is the importance of looking at oneself (and I mean all parts of oneself) with deep love and compassion, knowing that at any point in time people do the best they can with the resources they have and under the circumstances they are under. Knowing that deep inside every person is a part that is whole, resilient, and unbreakable. You may call is soul, or spirit, or something else altogether – it is there and it is magnificent!

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